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Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled

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Authors: Manja de Neef
Publisher: McGraw-Hill Education
Edition: 1
Publish Year: 2015
ISBN: 9780335262243

Using Cbt exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.

₪ 148.00 148.0 ILS ₪ 148.00

₪ 148.00

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