Motor Behavior: Connecting Mind and Body for Optimal Performance

Authors: Jeffrey C. Ives
Publisher: Wolters Kluwer Health
Edition: 2
Publish Year: 2019
ISBN: 9781496385338

Prepare for your future career in exercise science with the updated 2nd Edition of Motor Behavior. This applied, highly visual text goes beyond providing the basics of motor control and motor learning to show you how these two distinct views interact and ultimately affect outcomes. Taking a functional approach, this edition brings topics to life with unique photos , illustrations, and laboratory activities show concepts in action. A final chapter offers insights on effective training and practice strategies that connect mind and body for optimal performance.